Retreats 2025
2025
Retreats
This page provides links for retreats I am participating in or running independently. Click the links for more details.
Refill Your Cup For Caregivers
1 Day Retreat in Beautiful Elora, Ontario,
Saturday May 10th, 2025 (6.5 hours)
Presented by Whole Body Fitness
Retreat Details and sign up: Refill Your Cup For Caregivers
For the women who lift us and support us the most!
Join me and my special guest Louise Abbott at The Pillars Elora as we dedicate much-needed time and self-care to the women who spend so much of their own time caring for others. Perhaps you are caring for an aging parent, an ill partner, or community members. This event is for you.
This will be all about you and include guided time in nature, gentle stretch and breathwork, delicious breakfast and lunch, mini massage, a nutrition segment, and more! It will also provide an opportunity to connect and perhaps share with other givers in our community. Of course, we will provide plenty of tips and tools to continue this self-care at home, including some goodies to take with you!
Please note that the ticket "on sale date" will be sent to our newsletter community first. The on-sale date posted here for the event will be adjusted without notice. Want to be on the newsletter list? Just email kelly@wholebodyfintess.ca and say add me!
**If you know anyone in our community who could use this but for whom the cost may be prohibitive, don't hesitate to contact Kelly directly. We have a couple of community spots to gift for precisely that purpose.
Coming Soon:
Womens Support Circle
Caring for an Aging Parent or family member
Caregivers support, love and insight
Saturday, October 11th, 2025 (1 day event)
Location TBD
Are you caring for an aging parent or family member?
Sometimes we need to be around people who understand!
Talk, tell your story, listen, ask for advice. Find your community❤️
Contact Louise to be added to the waiting list.
In the subject line, type "Caregiver." In the body of the email, give me your full name, the number of people interested in attending (other names if there are more than one), your preferred email address, and a paragraph about the support you're looking for in the circle.
Womens Support Circle
Newly retired or facing retirement?
It doesn't have to be scary. Let's call it freedom!
Saturday, October 25th, 2025 (1 day event)
Freedom! right?, maybe! Ummm, what do I do now? I hear it all the time. Retirement is a complete identity change. Our days of "busy" are not the same. We are free to be and do what we want. Let's chat about what we're facing, how we feel about this change, and if we are overwhelmed, confused, or frozen.
Talk, tell your story, listen, ask for advice. Find your community❤️
Contact Louise to be added to the waiting list.
In the subject line, type "Retired". In the body of the email, give me your full name, the number of people interested in attending (other names if there are more than one), your preferred email address, and a paragraph about how you're feeling.